Family Employee Resource Group: RELAX- Alternatives to Anger for Parents and Caregivers

Everyone gets angry, including young children. RELAX for parents and caregivers explores the anger and strong emotions experienced by infants, toddlers and preschoolers. This workshop will help participants learn about the developmental stages in children’s self-control and how parents and caregivers can assist children at each stage, learn about cortisol and our body’s reaction to stress, and explore activities that can help with self-control.