Wellbeing Wednesdays: The Power of Affirmations - An Antidote to Imposter Syndrome & Burnout

Learning Objectives

• Learn how our thoughts and the things we say to ourselves affect our feelings and actions.
• Learn about the science behind affirmations and why they work.
• Learn what affirmations are and how to get the most out of them in order to combat anxiety, imposter syndrome and more.