40:27
Dolphin Flow.mp4
39:42
Building into Crow Flow.mp4
05:35
SPARTANfit KIN 121 Fitness Assessment Video
The SPARTANfit Fitness and Wellness Program KIN 121 Fitness Assessment will help determine your current level of fitness using a series of resting and exercising assessments. The assessment will help…
55:02
Fold Flow.mp4
50:59
Warrior Pose Flow.mp4
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Backbends Flow.mp4
43:30
45 Minute Yoga Flow (Sun Salutation A)
25:40
Cat-Cow Demo and Vinyasa Flow
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KIN106W_RestorativeYogaFlow