Home page

  • From Tanner Derror

    0 plays
    Learn what a mindful body scan is, benefits of body scan, and follow along with a guided body scan practice. Visit our website to learn more about mindfulness and sign…
  • From Tanner Derror

    0 plays
    You can use this mindfulness timer for any unguided practice. Visit our website to learn more about mindfulness and sign up for a program:…
  • From Tanner Derror

    0 plays
    You can use this mindfulness timer for any unguided practice. Visit our website to learn more about mindfulness and sign up for a program:…