Making Healthy Choices for Adults Ages 60+: Think about your drink
From Amy Shovels
When making healthy choices, it's important to consider what we drink. Adults ages 60 and over can maintain optimal hydration, and keep excess calories and added sugar in check, by choosing from a variety of healthy beverage options.
Funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.
Enthusiasm by Jay Man is licensed under CC BY 2.0.
Michigan State University Extension delivers affordable, relevant, evidence-based education to serve the needs of adults, youth and families in urban and rural communities. Programs focus on selecting and preparing nutritious, budget-friendly foods, handling food safely, and increasing physical activity. For more information or to join a class or online program, visit www.canr.msu.edu/outreach/.