Making Healthy Choices for Adults Ages 60+: Where to get your calcium
From Amy Shovels
To maintain strong bone health as we age, it’s important to eat and drink foods that supply calcium. Thankfully there are a number of great sources for adults ages 60 and over to choose from!
Funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.
Enthusiasm by Jay Man is licensed under CC BY 2.0.
Michigan State University Extension delivers affordable, relevant, evidence-based education to serve the needs of adults, youth and families in urban and rural communities. Programs focus on selecting and preparing nutritious, budget-friendly foods, handling food safely, and increasing physical activity. For more information or to join a class or online program, visit www.canr.msu.edu/outreach/.