Wellbeing Wednesdays: The Power of Affirmations - An Antidote to Imposter Syndrome & Burnout
Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and burnout.
- Learn how our thoughts and the things we say to ourselves affect our feelings and actions.
- Learn about the science behind affirmations and why they work.
- Learn what affirmations are and how to get the most out of them in order to combat anxiety, imposter syndrome and more.