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02:45 Making Healthy Choices for Adults Ages 60+: How… Making Healthy Choices for Adults Ages 60+: How to vary your protein routine	Making Healthy Choices for Adults Ages 60+: How to vary your protein routine By choosing from a variety of protein sources, adults ages 60 and over can get a better range of nutrients to help maintain strong bone and muscle health. Funded by the USDA's Supplemental… fish meat seeds beans plant poultry fats lentils peas proteins older adults plant protein nuts animal protein falafel tuna pepitas peanut butter food groups myplate snap-ed healthy eating From Amy Shovels 6 plays

02:45

Making Healthy Choices for Adults Ages 60+: How…

Making Healthy Choices for Adults Ages 60+: How to vary your protein routine

By choosing from a variety of protein sources, adults ages 60 and over can get a better range of nutrients to help maintain strong bone and muscle health. Funded by the USDA's Supplemental…

From Amy Shovels 6 plays