Search for tag: "wellbeing"

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47:43 Wellbeing Wednesdays: The Power of Affirmations… Wellbeing Wednesdays: The Power of Affirmations – An Antidote to Imposter Syndrome & Burnout	Wellbeing Wednesdays: The Power of Affirmations – An Antidote to Imposter Syndrome & Burnout Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and… wellbeing wednesday worklife office power affirmation antidote im imposter syndrome From WorkLife Office WorkLife Office 4 plays 0
47:43 Wellbeing Wednesdays: The Power of Affirmations -… Wellbeing Wednesdays: The Power of Affirmations - An Antidote to Imposter Syndrome & Burnout	Wellbeing Wednesdays: The Power of Affirmations - An Antidote to Imposter Syndrome & Burnout Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and… wellbeing wednesday power affirmations antidote imposter syndrome burnout things thoughts lot affirmation body thought head words times identity voices voice thing feelings chat cancer matter parents treadmill From WorkLife Office WorkLife Office 9 plays 0
45:46 Wellbeing Wednesday: Managing Stress and Work Wellbeing Wednesday: Managing Stress and Work	Wellbeing Wednesday: Managing Stress and Work There are ebbs and flows to the intensity of our work and stressors in our personal lives. Learn tools and strategies for identifying stressors, prioritizing responsibilities, and managing stress… worklife office managing stress work wellbeing wednesday things control situation bit areas connections core stressors lot sleep practices relationships lives presentation fit techniques times sense piece From WorkLife Office WorkLife Office 5 plays 0
01:00:12 Wellbeing Wednesdays: Therapeutic Yoga for All… Wellbeing Wednesdays: Therapeutic Yoga for All Bodies	Wellbeing Wednesdays: Therapeutic Yoga for All Bodies Learn and practice one yoga breathing exercise and 2 foundational yoga postures that can be practiced anywhere….by anyone. (This will be super accessible.) Understand how and why these… worklife office wellbeing wednesday yoga bodies body breathing lot things practice spine exercise bit arms inhale head shoulders exhale neck class posture thing hands slide From WorkLife Office WorkLife Office 54 plays 0
46:33 Wellbeing Wednesday Chair Yoga 9-28-22 Wellbeing Wednesday Chair Yoga 9-28-22	Wellbeing Wednesday Chair Yoga 9-28-22 work worklife office wellbeing wednesday chair yoga alright arms hand breath side hands ceiling warrior care foot exhale inhale stress arm class position eyes chest From WorkLife Office WorkLife Office 12 plays 0
55:35 WorkLife Office Annual Conference Keynote 2021 WorkLife Office Annual Conference Keynote 2021	WorkLife Office Annual Conference Keynote 2021 Strong work cultures have 14% turnover rate, while poor work cultures have 48% turnover rate. Join us for a Well-being at Work Q&A session addressing how we can individually and collectively… worklife wellbeing well-being message worklife office annual conference culture well-being at work things workplace lot employees care nancy thing harvard chat supervisors ways resources person employee balance institutions staff faculty question From WorkLife Office WorkLife Office 61 plays 0