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Following great feedback from the 2023 WorkLife Office Conference, we are offering an encore presentation of the “Workplace Wellbeing” breakout session. The pandemic has underscored the…
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Event DescriptionDivorce is a profoundly personal and emotionally taxing experience. It can affect every facet of a person’s life, including their work. We will discuss the process of divorce…
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This video underlines some practices of proper animal wellbeing for swine producers.
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-Defining art therapy and the status of the profession in MI and nationally-Examples of how art therapy might take place across different settings/where we are most likely to encounter art…
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University Health and Wellbeing offers services and resources to help students reach their wellbeing goals. In this video, we give more information about medical and mental health care, as well as…
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Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and…
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Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and…
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There are ebbs and flows to the intensity of our work and stressors in our personal lives. Learn tools and strategies for identifying stressors, prioritizing responsibilities, and managing stress…
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Learn and practice one yoga breathing exercise and 2 foundational yoga postures that can be practiced anywhere….by anyone. (This will be super accessible.) Understand how and why these…
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Strong work cultures have 14% turnover rate, while poor work cultures have 48% turnover rate. Join us for a Well-being at Work Q&A session addressing how we can individually and collectively…
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