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Students enrolled in WRA101 in Fall 2025 participated in the Spartan Resilience Education: Snippet Project which delivered resilience education and skill building in 15…
Hey Spartans, Let's Talk About Finals.…
From Lisa Laughman
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Enjoy this walking meditation offered by Renee Miller Zientek, Executive Director of the MSU Center for Community Engaged Learning. Renee is proud to be a Spartan…
Walking Meditation_Renee Miller Zientek
From Lisa Laughman
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A brief meditation offered by Lisa Laughman, Coordinator of Spartan Resilience Education. This practice is called Go Green, Go White and is part of an effort to…
Go Green, Go White_Meditation
From Lisa Laughman
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Worried About Someone? If you are caught up in worry about someone you care about, and you are feeling stressed, help yourself regain your balance join us for this …
Loving Kindness_Moore
From Lisa Laughman
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Feeling Stressed? We all get super stressed out sometimes. If this is one of those moments for you, join us for this brief mindfulness practice to help you return…
John Taylor - Grounding Practice
From Lisa Laughman
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Overwhelmed? Every Spartan becomes overwhelmed sometimes, by their feelings, their circumstances, their thoughts. It is part of the human condition. Let us help…
Lisa Laughman_Coming Into Presence
From Lisa Laughman
99 plays 0
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