Search for tag: "mindfulness"

Birds and Coffee - Birding and Mindfulness

1/12/2022 Grab your morning beverage and join us to learn more about 5 bird species! Each session we’ll highlight birds that you can find in our SW Michigan backyards, woods and waters. Your…

From  Lisa Duke 16 plays 0  

NCI Complete Charrette Certificate Online Training

From  Holly Madill 19 plays 0  

WILD 2020 Workshop: Grounding Strategies for Stress Relief-Taking Care of Yourself

From  Heather Shea 1 plays 0  

Grounding Strategies: Tools for Coping with Stress

6/17/20 Wednesday: Grounding Strategies: Tools for Coping with StressPresented by: Jaimie Hutchison, MSU WorkLife Office Grounding strategies help you cope with stressful situations and help you…

From  WorkLife Office WorkLife Office 55 plays 0