Search for tag: "Spartan Resilience"
Recognizing Burnout and Completing your Stress CyclesThis recording explores 3 key elements of burnout and the importance of actively completing your stress cycles as a means of preventing a back log of uncompleted stress cycles. The session draws on…
From Lisa Laughman
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FA24_Becoming a Gatekeeper of Your Own Nervous System_Session 3 of 3This recording is the 3rd and final session in the 2024 Spartan Resilience Education Course: Becoming a Gatekeeper of Your Own Nervous System.
From Lisa Laughman
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FA24_Becoming A Gatekeeper of Your Own Nervous System _Session 2 of 3This recording is session 2 of 3 in the Becoming A Gatekeeper of Your Own Nervous System course offered by MSU Spartan Resilience Education, a program of the Division of University Health and…
From Lisa Laughman
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FA24_Building a Framework_Session 3This video is a recording of session 3 of 3 of the Fall 2024 Building a Framework for Resilience Course. This recording is intended for registered courses participants use only. Please do not…
From Lisa Laughman
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FA24_Building a Framework_Session 2This video is a recording of session 2 of 3 of the Fall 2024 Building a Framework for Resilience Course. This video is intended for registered participants of the course. Please do not share this…
From Lisa Laughman
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FA24_Building a Framework_Session 1This video is a recording of session 1 of 3 from the Fall 2024 offering of Building a Framework for Resilience. To protect the privacy of participant sharing or asking questions in the live session…
From Lisa Laughman
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Lisa Laughman_Coming Into PresenceOverwhelmed? Every Spartan becomes overwhelmed sometimes, by their feelings, their circumstances, their thoughts. It is part of the human condition. Let us help you find your way home to your…
From Lisa Laughman
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