Search for tag: "emotional resilience"

7 Media

SP25_Developing Emotional Resilience - Session 1… duration 1 hour 2 minutes SP25_Developing Emotional Resilience - Session 1… SP25_Developing Emotional Resilience - Session 1 of 4	SP25_Developing Emotional Resilience - Session 1 of 4 Start a new relationship with your emotions. … resilience +3 More From Lisa Laughman 7 plays 0
Mapping Your Nervous System_Grounding Practices duration 14 minutes 49 seconds Mapping Your Nervous System_Grounding Practices Mapping Your Nervous System_Grounding Practices	Mapping Your Nervous System_Grounding Practices This brief video reviews the skill of Mapping… emotional resilience +2 More From Lisa Laughman 2 plays 0
Recognizing Burnout and Completing your Stress… duration 24 minutes 32 seconds Recognizing Burnout and Completing your Stress… Recognizing Burnout and Completing your Stress Cycles	Recognizing Burnout and Completing your Stress Cycles This recording explores 3 key elements of burnout… emotional resilience +3 More From Lisa Laughman 0 plays 0
FA24_Becoming A Gatekeeper of Your Own Nervous… duration 1 hour 7 minutes FA24_Becoming A Gatekeeper of Your Own Nervous… FA24_Becoming A Gatekeeper of Your Own Nervous System _Session 2 of 3	FA24_Becoming A Gatekeeper of Your Own Nervous System _Session 2 of 3 This recording is session 2 of 3 in the Becoming… spartan resilience +1 More From Lisa Laughman 13 plays 0
Loving Kindness_Moore duration 7 minutes 53 seconds Loving Kindness_Moore Loving Kindness_Moore	Loving Kindness_Moore Worried About Someone? If you are caught up… loving kindness meditation +4 More From Lisa Laughman 73 plays 0
John Taylor - Grounding Practice duration 7 minutes 12 seconds John Taylor - Grounding Practice John Taylor - Grounding Practice	John Taylor - Grounding Practice Feeling Stressed? We all get super stressed… mindfulness +2 More From Lisa Laughman 103 plays 0
Lisa Laughman_Coming Into Presence duration 9 minutes 54 seconds Lisa Laughman_Coming Into Presence Lisa Laughman_Coming Into Presence	Lisa Laughman_Coming Into Presence Overwhelmed? Every Spartan becomes… mindfulness +3 More From Lisa Laughman 80 plays 0