56:39
ChairYoga_2.16.22
02:54
VM 525-Deciduous vs permanent eq incisors
VM 525 prep material - Day 3
28:31
Handstand Flow.mp4
40:27
Dolphin Flow.mp4
39:42
Building into Crow Flow.mp4
55:02
Fold Flow.mp4
38:54
Quad Burn Flow.mp4
50:59
Warrior Pose Flow.mp4
40:19
Backbends Flow.mp4
54:28
Lunge Flow
43:30
45 Minute Yoga Flow (Sun Salutation A)
57:36
1 Hour Yoga Plank and Mountain
25:40
Cat-Cow Demo and Vinyasa Flow
24:38
KIN106W_RestorativeYogaFlow
02:34
Warmup
This video demonstrates how to warmup on land before getting on the water.