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A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…
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A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…
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A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…
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Worried About Someone?
If
you are caught up in worry about someone you care about, and you are feeling
stressed, help yourself regain your balance join us for this loving-kindness meditation. …
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WNA Presents: Upgrade Your View - Vision Board Exclusive! This video features Regina Carey, Impact Coach & Passion Instigator, for a special hands-on, virtual event for building vision…
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6/17/20 Wednesday: Grounding Strategies: Tools for Coping with StressPresented by: Jaimie Hutchison, MSU WorkLife Office Grounding strategies help you cope with stressful situations and help you…
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Effects of Regular Meditation between Sleep, Stress, Depression and Cannabis Use Video Presentation Naomi Beagan HNF 485 Dr.Becker
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