Search for tag: "meditation"

Ice on the River Meditation (4 Minutes)

A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…

From  Tanner Derror 6 plays 0  

Ice on the River Meditation (7 minutes)

A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…

From  Tanner Derror 6 plays 0  

Mackinac Bridge Guided Imagery Meditation

A Michigan State University Extension Health Educator walks you through a guided imagery mindfulness meditation along the beach near the Mackinac Bridge. You can learn more about MSU…

From  Tanner Derror 18 plays 1  

Loving Kindness_Moore

Worried About Someone? If you are caught up in worry about someone you care about, and you are feeling stressed, help yourself regain your balance join us for this loving-kindness meditation. …

From  Lisa Laughman 60 plays 0  

WNA Presents: Upgrade Your View - Vision Board Exclusive!

WNA Presents: Upgrade Your View - Vision Board Exclusive! This video features Regina Carey, Impact Coach & Passion Instigator, for a special hands-on, virtual event for building vision…

From  WorkLife Office WorkLife Office 22 plays 0  

WILD 2020 Workshop: Grounding Strategies for Stress Relief-Taking Care of Yourself

From  Heather Shea 8 plays 0  

Grounding Strategies: Tools for Coping with Stress

6/17/20 Wednesday: Grounding Strategies: Tools for Coping with StressPresented by: Jaimie Hutchison, MSU WorkLife Office Grounding strategies help you cope with stressful situations and help you…

From  WorkLife Office WorkLife Office 69 plays 0  

Effects of Regular Meditation between Sleep, Stress, Depression and Cannabis Use Video Presentation Naomi Beagan HNF 485

Effects of Regular Meditation between Sleep, Stress, Depression and Cannabis Use Video Presentation Naomi Beagan HNF 485 Dr.Becker

From  Naomi Beagan 11 plays 0  

The Design Challenge

From  Carrie J Heeter 162 plays 0