Search for tag: "mindful state"

Loving Kindness_Moore

Worried About Someone? If you are caught up in worry about someone you care about, and you are feeling stressed, help yourself regain your balance join us for this loving-kindness meditation. …

From  Lisa Laughman 65 plays 0  

John Taylor - Grounding Practice

Feeling Stressed? We all get super stressed out sometimes. If this is one of those moments for you, join us for this brief mindfulness practice to help you return to a high-quality state of…

From  Lisa Laughman 91 plays 0  

Lisa Laughman_Coming Into Presence

Overwhelmed? Every Spartan becomes overwhelmed sometimes, by their feelings, their circumstances, their thoughts. It is part of the human condition. Let us help you find your way home to your…

From  Lisa Laughman 49 plays 0