Search for tag: "pose"

11 Media

28:31 Handstand Flow.mp4 Handstand Flow.mp4	Handstand Flow.mp4 hands position body ground balance practice effort moment wall hips chest rest fingertips sky shoulders length leg feet variation pose From Jonathan Hamil 118 plays 0
40:27 Dolphin Flow.mp4 Dolphin Flow.mp4	Dolphin Flow.mp4 ground hands position hips elbows sky shoulders dolphin strength body practice press inhale chest wall core breath movement pose exhale From Jonathan Hamil 114 plays 0
39:42 Building into Crow Flow.mp4 Building into Crow Flow.mp4	Building into Crow Flow.mp4 hands position ground hips chest side inhale exhale dog leg plank shoulders knee body elbow mountain floor sky breath pose From Jonathan Hamil 131 plays 0
58:34 Speaking Up Requires a Mind, Body, Spirit… Speaking Up Requires a Mind, Body, Spirit Connection (Regina Carey)	Speaking Up Requires a Mind, Body, Spirit Connection (Regina Carey) Breakout Session 1 power things lot thing minute chat pose mind space body wiggle toes minutes money table word bathroom strategies song posing From Lexie Hampton 4 plays 0
55:02 Fold Flow.mp4 Fold Flow.mp4	Fold Flow.mp4 hands ground side body hand position hips sky breath dog foot exhale breathing knee pose chest inhale head fold inside From Jonathan Hamil 175 plays 0
38:54 Quad Burn Flow.mp4 Quad Burn Flow.mp4	Quad Burn Flow.mp4 hands sky position pose hips foot ground knee leg breath hand arms feet sequence fold hip body chair bit chest From Jonathan Hamil 113 plays 0
58:34 WILD 2020 Workshop: "Speaking Up Requires a… WILD 2020 Workshop: "Speaking Up Requires a Mind, Body, Spirit Connection"	WILD 2020 Workshop: "Speaking Up Requires a Mind, Body, Spirit Connection" Womxn's Initiative for Leadership Development Conference 2020. Speaker: Regina Carey power things lot thing minute chat pose mind space body wiggle toes minutes money table word bathroom strategies song posing From Heather Shea 1 plays 0
40:19 Backbends Flow.mp4 Backbends Flow.mp4	Backbends Flow.mp4 ground floor position shoulder side chest shoulders bit sky hands hand pose hips foot knee head elbow plank feet exhale From Jonathan Hamil 198 plays 0
54:28 Lunge Flow Lunge Flow	Lunge Flow position hands ground knee hand side sky foot leg chest body floor lunch pose hips dog hm mm flow glutes From Jonathan Hamil 168 plays 0
43:30 45 Minute Yoga Flow (Sun Salutation A) 45 Minute Yoga Flow (Sun Salutation A)	45 Minute Yoga Flow (Sun Salutation A) hands position sky ground hand dog side body inhale chest pose hips transition mat knee leg lift exhale warrior halfway From Jonathan Hamil 231 plays 0
57:36 1 Hour Yoga Plank and Mountain 1 Hour Yoga Plank and Mountain	1 Hour Yoga Plank and Mountain position ground stability floor plank hands hips foot side dog sky knee core leg pose dolphin hand body glutes belly From Jonathan Hamil 214 plays 0