Search for tag: "stress"

68 Media

51:31 How to Recognize and Minimize Burnout in… How to Recognize and Minimize Burnout in Uncertain Times	How to Recognize and Minimize Burnout in Uncertain Times Burnout impacts our mental and physical health, which directly affects both our work and personal lives. In this webinar, we will define burnout, explore the stages of burnout, and explore steps to… recognize minimize burnout worklife office uncertain times stress things stage stressors lot point symptoms folks rachel responsibilities levels bit boundaries job stages care phase level From WorkLife Office WorkLife Office 38 plays 0
47:55 Adult Caregivers Employee Resource Group:… Adult Caregivers Employee Resource Group: Laughing is the Best Medicine	Adult Caregivers Employee Resource Group: Laughing is the Best Medicine The old saying is true, laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts… adult caregivers employee resource group laughing best medicine breath moment body times mindfulness awareness chat min humor thoughts sense stress mind minute comedy benefits feelings experience jokes attention From WorkLife Office WorkLife Office 17 plays 0
52:07 WNA Presents the Confident Women Series:… WNA Presents the Confident Women Series: Emotional Intelligence as a Foundation to DEI Work	WNA Presents the Confident Women Series: Emotional Intelligence as a Foundation to DEI Work Join us for part two of three in our “Confident Women Series”, led by the remarkable Shelley Davis Boyd, MBA, CAE. This series will take time to explore key skills that can help all women… wna confident women series emotional intelligence foundation dei work things folks emotions empathy stress feelings bit person thing lot relationships ability compassion journey questions assumptions tolerance mind space From WorkLife Office WorkLife Office 32 plays 0
59:39 Faculty and Staff Session with Dr. Jim Henry,… Faculty and Staff Session with Dr. Jim Henry, Ph.D - Responding to the Tragic Events at MSU	Faculty and Staff Session with Dr. Jim Henry, Ph.D - Responding to the Tragic Events at MSU This session will cover: – The impact of primary and secondary trauma on staff and faculty. – What the likely emotional, psychological, and relational needs of students and colleagues… faculty staff session dr. jim henry responding tragic events msu trauma things brain oxford students control stress sense kids ways experience safety question alright slide response loss From WorkLife Office WorkLife Office 11 plays 0
32:07 Responding to the Tragic Events at MSU Responding to the Tragic Events at MSU	Responding to the Tragic Events at MSU In response to the tragic events that occurred at MSU, the WorkLife Office has prepared a training geared towards all MSU Faculty and Staff to assist with your own personal response as well as how to… responding tragic events msu things weeks recovery trauma thoughts person symptoms folks responses questions chat question care thing process lot sleep understanding grace stress From WorkLife Office WorkLife Office 23 plays 0
01:19:24 Students Session with Dr. Jim Henry Ph.D -… Students Session with Dr. Jim Henry Ph.D - Responding to the Tragic Events at MSU	Students Session with Dr. Jim Henry Ph.D - Responding to the Tragic Events at MSU The impact of primary and secondary trauma on students What your likely emotional, psychological, and relational needs are given the tragic events at MSU Understanding traumatic impact Searching for… students session tragic events msu dr. jim henry things trauma brain stress body questions oxford kids response friend control ways loss future sense covid friends campus energy From WorkLife Office WorkLife Office 81 plays 0
01:16:09 Parents Session with Dr. Jim Henry, PhD. –… Parents Session with Dr. Jim Henry, PhD. – Responding to the Tragic Events at MSU. Learning from Oxford School Shootings. What You and Your Kids Need Now.	Parents Session with Dr. Jim Henry, PhD. – Responding to the Tragic Events at MSU. Learning from Oxford School Shootings. What You and Your Kids Need Now. This session will cover: The impact of primary and secondary trauma on parents. What the likely emotional, psychological, and relational needs of your kids are given the tragic events at MSU… parents session tragic events msu learning child kids trauma stress things children sense brain oxford safety control henry kind response moment questions alright question From WorkLife Office WorkLife Office 830 plays 0
59:29 Supervisor Training Series Part II: U.S. Surgeon… Supervisor Training Series Part II: U.S. Surgeon General Recommended Framework for Mental Health & Well-Being in the Workplace	Supervisor Training Series Part II: U.S. Surgeon General Recommended Framework for Mental Health & Well-Being in the Workplace Seeing that we spend around half of our waking life at work, our workplace plays a significant role in shaping our mental health and overall wellbeing. Employers have a unique opportunity to not only… surgeon general recommended framework worklife office supervisor training series workplace employees things lot safety culture workers connection sense supervisors employee leaders lives stress folks units bit flexibility team From WorkLife Office WorkLife Office 34 plays 0
45:46 Wellbeing Wednesday: Managing Stress and Work Wellbeing Wednesday: Managing Stress and Work	Wellbeing Wednesday: Managing Stress and Work There are ebbs and flows to the intensity of our work and stressors in our personal lives. Learn tools and strategies for identifying stressors, prioritizing responsibilities, and managing stress… worklife office managing stress work wellbeing wednesday things control situation bit areas connections core stressors lot sleep practices relationships lives presentation fit techniques times sense piece From WorkLife Office WorkLife Office 8 plays 0
56:55 WNA Dr. Megumi Moore 11-16-2022 WNA Dr. Megumi Moore 11-16-2022	WNA Dr. Megumi Moore 11-16-2022 Listen now to hear more about mental health stressors for women, and how to handle the common occurrences that exacerbate those stressors - plus ways to be resilient!Learning Objectives: 1. Gain a… womens networking association worklife office things thing lot bit plan room values skills meetings stuff kind energy stress breathing benefits mind shifts ways screen meeting From WorkLife Office WorkLife Office 11 plays 0
43:33 Recognizing Signs of Stress and Distress Recording Recognizing Signs of Stress and Distress Recording	Recognizing Signs of Stress and Distress Recording As a supervisor, it’s important for you to be able to recognize signs of stress and distress in your employees. Picking up on those signals can allow you to respond quickly and… worklife office recognizing signs stress distress suicide things staff person conversation students student unit risk msu individual resources care lot faculty times crisis supervisor From WorkLife Office WorkLife Office 21 plays 0
48:59 Wellbeing Wednesday: Balancing it all- Busting… Wellbeing Wednesday: Balancing it all- Busting the Myth of WorkLife Balance	Wellbeing Wednesday: Balancing it all- Busting the Myth of WorkLife Balance Event Description:In our fast-paced world, what is the secret to balancing all our responsibilities? Well, there is no secret or fix-all answer, but there are strategies and tactics for helping to… worklife office balance busting myth balancing things stress lot bit amount strategies fit week thing household levels exercise breaks food kids control care term presentation From WorkLife Office WorkLife Office 17 plays 0
46:33 Wellbeing Wednesday Chair Yoga 9-28-22 Wellbeing Wednesday Chair Yoga 9-28-22	Wellbeing Wednesday Chair Yoga 9-28-22 work worklife office wellbeing wednesday chair yoga alright arms hand breath side hands ceiling warrior care foot exhale inhale stress arm class position eyes chest From WorkLife Office WorkLife Office 13 plays 0
55:09 Supervisor Training Series (Class 1 of 4):… Supervisor Training Series (Class 1 of 4): Supporting Employees with Chronic Health Conditions (Both mental health and physical health)	Supervisor Training Series (Class 1 of 4): Supporting Employees with Chronic Health Conditions (Both mental health and physical health)  Do you manage employees who are navigating a chronic health condition? The WorkLife Office is offering a Supervisor Training Series that will give you the information and tips needed to effectively… worklife wlo supervisor training communication chronic health supervisors physical health mental health employee employees things condition conditions resources fmla questions lot team cancer job campus hours bit care couple msu stress From WorkLife Office WorkLife Office 48 plays 0
07:20 TIA Course TIA Course	TIA Course trauma childhood experiences children aces study experience abuse adversity stress individual covid-19 percent participants neglect 990s risk approaches discrimination researchers From Vicki Johnson-Lawrence 6 plays 0
54:18 Family Employee Resource Group: The Resilience… Family Employee Resource Group: The Resilience Toolbox	Family Employee Resource Group: The Resilience Toolbox WorkLife Office Presents: Family Employee Resource Group - The Resilience ToolboxProlonged or intense stress can have lasting negative impacts in the development of young children. Children with… erg family resources employee resource group resilience family with children tools toolbox stress stressors strategies empowerment worklife wlo kids children things skills child person relationships experiences bit feelings brain response ability situations factors care connections pencil From WorkLife Office WorkLife Office 9 plays 0