Search for tag: "tai chi"
Tai Chi for Arthritis and Fall Prevention Warm-UpsTai Chi for Arthritis and Fall Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by…
From Tanner Derror
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Tai Chi for Better SLEEP Orientation VideoThis orientation video is intended for participants to view before the first session of Tai Chi for Better SLEEP. Objectives: Examine the relationship between sleep, pain, and opioid misuse…
From Tanner Derror
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