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The old saying is true, laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts…
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Learning ObjectivesThe 4 food groups Snacking & the four food groups Simple Solutions Chair exercises
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The impact of primary and secondary trauma on students What your likely emotional, psychological, and relational needs are given the tragic events at MSU Understanding traumatic impact Searching for…
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Back by popular demand! The words we well ourselves matter. This workshop explores the power of affirmations and addresses how they are important as an antidote to imposter syndrome, self-doubt, and…
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Module 1 - Introduction to Public Health Nutrition
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Learn and practice one yoga breathing exercise and 2 foundational yoga postures that can be practiced anywhere….by anyone. (This will be super accessible.) Understand how and why these…
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Although lactation is natural, it is a learned skill. This four-part program is designed to give pregnant parents and their partners information on preparing to breast/chest feed and strategies for…
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Paul Kasander hosts a Halloween special edition of "Kid's Party", a Saturday morning kid's quiz show at the Metropolitan theatre in Detroit. Costumed kids compete in a potato sack…
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