Search for tag: "breath"

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FA24_Building a Framework_Session 2 duration 1 hour 2 minutes FA24_Building a Framework_Session 2 FA24_Building a Framework_Session 2	FA24_Building a Framework_Session 2 This video is a recording of session 2 of 3 of the Fall 2024 Building a Framework for Resilience Course. This video is intended for registered participants of the course. Please do not share this… spartan resilience education +20 More From Lisa Laughman 5 plays 0
WorkLife Wellbeing Series: Mindfulness in the… duration 1 hour 2 minutes WorkLife Wellbeing Series: Mindfulness in the… WorkLife Wellbeing Series: Mindfulness in the Workplace	WorkLife Wellbeing Series: Mindfulness in the Workplace The purpose of this workshop is to understand how mindfulness can be beneficial in the workplace and help people improve relationships with colleagues and others. worklife +20 More From Rachel Perez 17 plays 0
Adult Caregivers Employee Resource Group:… duration 47 minutes 55 seconds Adult Caregivers Employee Resource Group:… Adult Caregivers Employee Resource Group: Laughing is the Best Medicine	Adult Caregivers Employee Resource Group: Laughing is the Best Medicine The old saying is true, laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts… adult +27 More From WorkLife Office WorkLife Office 29 plays 0
Wellbeing Wednesday Chair Yoga 9-28-22 duration 46 minutes 33 seconds Wellbeing Wednesday Chair Yoga 9-28-22 Wellbeing Wednesday Chair Yoga 9-28-22	Wellbeing Wednesday Chair Yoga 9-28-22 work +24 More From WorkLife Office WorkLife Office 17 plays 0
ChairYoga_2.16.22 duration 56 minutes 39 seconds ChairYoga_2.16.22 ChairYoga_2.16.22	ChairYoga_2.16.22 chair +19 More From Ashley Lathrop 17 plays 0
How to Put Together a Balance Sheet duration 58 minutes 5 seconds How to Put Together a Balance Sheet How to Put Together a Balance Sheet	How to Put Together a Balance Sheet In this meeting we review the reasons to create a balance sheet and look into a few resources that will hopefully make it easy for you to do it yourself. MSU Extension can create a balance sheet for… assets +39 More From Florencia Colella 25 plays 0
Jos - 2024 Class President Intro duration 1 minute 0 seconds Jos - 2024 Class President Intro Jos - 2024 Class President Intro	Jos - 2024 Class President Intro Class of 2024 President welcomes the Class of 2025 and gives a little advice. journey +19 More From Jennifer German 69 plays 0
VM 520-Alveolar Ventilation (2021-22) duration 14 minutes 31 seconds VM 520-Alveolar Ventilation (2021-22) VM 520-Alveolar Ventilation (2021-22)	VM 520-Alveolar Ventilation (2021-22) vm 520 +23 More From College of Veterinary Medicine 850 plays 0
Kaltura Capture recording - November 25th 2020,… duration 26 minutes 58 seconds Kaltura Capture recording - November 25th 2020,… Kaltura Capture recording - November 25th 2020, 7:46:59 pm	Kaltura Capture recording - November 25th 2020, 7:46:59 pm ASK II Complicated Anemia ask ii anemia ferenchick paganini toriella +19 More From Gary Ferenchick 149 plays 0
Dolphin Flow.mp4 duration 40 minutes 27 seconds Dolphin Flow.mp4 Dolphin Flow.mp4	Dolphin Flow.mp4 ground +19 More From Jonathan Hamil 134 plays 0
Building into Crow Flow.mp4 duration 39 minutes 42 seconds Building into Crow Flow.mp4 Building into Crow Flow.mp4	Building into Crow Flow.mp4 hands +19 More From Jonathan Hamil 147 plays 0
WILD 2020 Workshop: Grounding Strategies for… duration 58 minutes 18 seconds WILD 2020 Workshop: Grounding Strategies for… WILD 2020 Workshop: Grounding Strategies for Stress Relief-Taking Care of Yourself	WILD 2020 Workshop: Grounding Strategies for Stress Relief-Taking Care of Yourself things +19 More From Heather Shea 10 plays 0
Fold Flow.mp4 duration 55 minutes 2 seconds Fold Flow.mp4 Fold Flow.mp4	Fold Flow.mp4 hands +19 More From Jonathan Hamil 191 plays 0
Quad Burn Flow.mp4 duration 38 minutes 54 seconds Quad Burn Flow.mp4 Quad Burn Flow.mp4	Quad Burn Flow.mp4 hands +19 More From Jonathan Hamil 114 plays 0
WNA: Managing Emotional Overload (Lisa Laughman) duration 1 hour 29 minutes WNA: Managing Emotional Overload (Lisa Laughman) WNA: Managing Emotional Overload (Lisa Laughman)	WNA: Managing Emotional Overload (Lisa Laughman) Women's Networking AssociationLisa Laughman: Managing Emotional Overload Learning Objectives:Consider family and dominant cultural rules that inhibit healthy emotional expression Learn… emotions +19 More From WorkLife Office WorkLife Office 95 plays 0
Warrior Pose Flow.mp4 duration 50 minutes 59 seconds Warrior Pose Flow.mp4 Warrior Pose Flow.mp4	Warrior Pose Flow.mp4 foot +19 More From Jonathan Hamil 222 plays 0