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Thumbnail for entry Making Healthy Choices for Adults Ages 60+: Where to get your calcium

Making Healthy Choices for Adults Ages 60+: Where…

duration 3 minutes 11 seconds

Making Healthy Choices for Adults Ages 60+: Where…

Making Healthy Choices for Adults Ages 60+: Where to get your calcium

Making Healthy Choices for Adults Ages 60+: Where to get your calcium

To maintain strong bone health as we age, it’s important to eat and drink foods that supply calcium. Thankfully there are a number of great sources for adults ages 60 and over to choose from! …

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vitamins
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soy milk
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lactose
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eating on a budget
healthy aging
myplate
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food groups
healthy eating
older adults
From  Amy Shovels 6 plays