Search for tag: "food groups"

Making Healthy Choices for Adults Ages 60+: Five ways to LOVE your veggies

When eaten regularly, vegetables can help adults…

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From  Amy Shovels 15 plays

Making Healthy Choices for Adults Ages 60+: How to vary your protein routine

By choosing from a variety of protein sources,…

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From  Amy Shovels 8 plays

Making Healthy Choices for Adults Ages 60+: What's a healthy food choice?

Adults ages 60 and over can stay active and…

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From  Amy Shovels 25 plays

Making Healthy Choices for Adults Ages 60+: How to WIN with whole grains

Grains are a food group to include in a healthy…

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From  Amy Shovels 8 plays

Making Healthy Choices for Adults Ages 60+: Fabulous fruit five ways

Fruit is packed with good nutrition! Adults ages…

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From  Amy Shovels 8 plays

Making Healthy Choices for Adults Ages 60+: Think about your drink

When making healthy choices, it's important…

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From  Amy Shovels 7 plays

Making Healthy Choices for Adults Ages 60+: Where to get your calcium

To maintain strong bone health as we age,…

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From  Amy Shovels 7 plays