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Sit-Up Test - SPARTANfit KIN 121 Fitness…
Sit-Up Test - SPARTANfit KIN 121 Fitness Assessment
05:30
SPARTANfit At-Home Fitness Assessment Video
The SPARTANfit Fitness and Wellness Program At-Home Fitness Assessment will help determine your current level of fitness using a series of resting and exercising assessments. The assessment will help…
43:30
45 Minute Yoga Flow (Sun Salutation A)
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Cat-Cow Demo and Vinyasa Flow
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KIN106W_RestorativeYogaFlow
12:59
KIN106W - Breathing and Corpse Pose
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VM 515-Canine-Cephalic