Search for tag: "mind"

Grounding Strategies: Tools for Coping with Stress

6/17/20 Wednesday: Grounding Strategies: Tools for Coping with StressPresented by: Jaimie Hutchison, MSU WorkLife Office Grounding strategies help you cope with stressful situations and help you…

From  worklife WorkLife Office on June 17th, 2020 20 plays 0  

A Glimpse of Undergraduate Research at Michigan State University

Ever wonder what it's like to participate in research as an undergraduate student? Learn more about the research experience from four MSU students.

From  Christina Hope Igl on May 21st, 2020 294 plays 0  

Perspective Taking, Revisited Multiple Paths to Understanding (1)

Last spring, the WorkLife Office presented a session on Dr. Michelle Williams' approach to “perspective taking” - listening to really understand another person’s inner…

From  worklife WorkLife Office on April 22nd, 2020 16 plays 0  

Practicing Reset Skills w/ Lisa Laughman

Navigating Overwhelm – Given everything that is happening right now it is natural to have moments of feeling overwhelmed by your emotions. This session will introduce you to a 6 word…

From  worklife WorkLife Office on April 15th, 2020 40 plays 0